Maximise your workouts and get results fast
- STRENGTH –
I use a functional approach that focuses on building upper body, lower body, and core strength that you will help you get strong and smash your goal.
- STAMINA –
Cardio exercises that improve your conditioning and with the high-intensity Interval technique, get your heart rate up, and keep you feeling refreshed for any business
-FLEXIBILITY & REHAB –
No more lower back issues and neck pain due to long hours working on the laptop. We will stretch a variety of muscles and build strong flexibility that will improve your mobility and posture.
- NUTRITIONAL EDUCATION –
Get the right food habits during your dinner meetings or at home. I provide helpful resources, diet, meal tips, and advice that help you make healthier food decisions.
- SPORT SPECIFIC TRAINING -
Beat your mates! - we will target and develop every muscles to make your best performance for any sport of your choice: Tennis, squash, golf, Boxing, Muay Thai, surfing, running, and more.
and more !
Our Partners
Up to 50% discount
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Share a quality time training Until the 31 March 2022 / Platinum